say hello to feeling awesome

thai massage

Your session may include a combination of joint mobilization, myofascial release, advanced sports massage, and FMT Rocktape.
meditation

The Radiant Human Meditation is a receptive, unwinding practice that restores the biofield and optimizes information processing by sweeping the breath in a way that disrupts the habituated patterns of the mind.
bodytalk

BodyTalk allows for deep transformation to occur on many levels: physical, mental, emotional, environmental, spiritual, intellectual and energetic.

about hello wellness

Hello Wellness is about freedom. Freedom in movement. Freedom from pain. Freedom to do all the things you want to do in your day-to-day life with ease and *without* restriction. I offer a variety of bodywork modalities designed to give you access to your body in a new way. How you’ve always felt isn’t how you have to feel tomorrow or next week or next year—and I can help you create and embrace those possibilities.

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Hello! I’m Sharla. I’m a licensed massage therapist, 200-hour registered yoga teacher (RYT) and Certified BodyTalk Practitioner. I completed 250 hours of study in Thai massage in Thailand, and I’m certified by the Thai government. I also have a degree in engineering.

Those are my credentials, but just as important is the fact that I’m a problem solver. I treat the integrated system that is your body like a real-life engineering challenge. I’m lighthearted and funny but also have great depth and understanding when things get real. I’ve been told my holistic approach to bodywork is magical. I’m excited to meet you!